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[tanqgirl]

ya know...i thought i lost weight, but the other day i went to go try pants on and i went up a size 

also now i need to find a workout i can do because i dont have time to run...i work 10 hour shifts but unfortunately most of it is spent sitting down and i dont want to get a fat ass (my ass is big, but i dont want it to be fat too) but i cant wake up early really because i have to wake up at 6 already and i dont want to get attacked by wild animals on my driveway in the dark (and i hate waking up early) and by the time i get home i dont want to go run i want to see my puppies and eat dinner and besides that it's starting to get cold here, and soon it'll snow and seeing as this place might as well be called mini antarctica there's no way in hell i'll be able to run then...

anybody know of a 20-30 min workout that i can do inside with not a WHOLE lot of space that actually works?

[imaginary friend]

maybe this would work?

<a href="http://www.youtube.com/v/nKCPcRcJmqc" target="_blank" class="new_win">http://www.youtube.com/v/nKCPcRcJmqc</a>

#@!

[tanqgirl]

perhaps...i found one yesterday that took me 10 mins and wasnt that hard technically, but it kicked my ASS...

like my legs are in pain today...so maybe i'll try that one AND do the other one i found...yay google!

[buttercup.]

six pounds AWAY! so awesome.

[SeeAnne]

I had my annual check-up at the doctor's yesterday and he said that I was overweight. But I'm also at the risk of diabetes and heart failure since it runs in the family (diabetes on both sides, though). So now I really have to watch what I eat. And I really have to put an effort into exercising.

Today I weigh 176lbs and stand at 5'10 (although I've been measured at 5'11 and 6' before, so... I don't know what the hell to trust anymore). We'll see where I get to in the next few months. Wish this bitch some luck!!

[Mockery]

I had my annual check-up at the doctor's yesterday and he said that I was overweight. But I'm also at the risk of diabetes and heart failure since it runs in the family (diabetes on both sides, though). So now I really have to watch what I eat. And I really have to put an effort into exercising.

Today I weigh 176lbs and stand at 5'10 (although I've been measured at 5'11 and 6' before, so... I don't know what the hell to trust anymore). We'll see where I get to in the next few months. Wish this bitch some luck!!

I know you can do it. Besides, you can't die. I won't allow it.

[SeeAnne]

I had my annual check-up at the doctor's yesterday and he said that I was overweight. But I'm also at the risk of diabetes and heart failure since it runs in the family (diabetes on both sides, though). So now I really have to watch what I eat. And I really have to put an effort into exercising.

Today I weigh 176lbs and stand at 5'10 (although I've been measured at 5'11 and 6' before, so... I don't know what the hell to trust anymore). We'll see where I get to in the next few months. Wish this bitch some luck!!

I know you can do it. Besides, you can't die. I won't allow it.

I have drunk a lot of alcohol in the past week and I broke my diet today after I had fast food! AGHGGHHGHGGHGHGH!!!! Good news though, my mum and I eat mostly white meat (chicken, turkey) and a lot of fish. And I taught her how to cook brown rice, but she keeps burning the damn thing!!! I made it once and it was POIFEC!

Also, the exercise I've been doing is 45-minute bike rides around my neighbourhood, but I've been forcing myself to go up hills and stick more with hill-y roads instead of pure flat road. The result: Still at 176lbs. I will say that I drop down to 170 in the morning. So I'm assuming I eat and drink so much that I gain 5-6 pounds during the day, that or my shit weighs a fucking tonne. Which is so gross.

[absynth aura]

People keep commenting on how I look like I've lost weight. But I still feel gross.
I wanna try and get into some sort of shape.
I keep debating joining a gym, but I can't really afford it right now, and even if I could, I get so tired after work that I wouldn't want to go.
Blah, maybe I'll just watch what I eat, and when I eat etc.


[/random thoughts]

[Niels]

I've been on a diet for 2 days now and I've already lost 2kg (google says 4,4lb).

It's a good start (but I still have a looong way to go)

[buttercup.]

I've lost a lot more weight than I thought I had.  A few months ago, I was wearing a size 12 up top to accommodate my massive boobs, and 10 on the bottom.  I haven't bought clothes for months and bought a t-shirt and shorts a couple of weeks ago, the top fit me and turned out to be a size 8 and the shorts were size 10 and a bit baggy.  I'm alright with this, but I don't want to lose all my boobage.  At the moment I'm nicely in proportion, though, so it's not a problem.  I should be celebrating, because I have been working pretty hard, but I can't afford to replace all my clothes and I'm on the smallest hole in my belt.

Ten! If only I could get to a ten!
But I've got to be on my way.

I've got this pair of 12 pants that I bought when I was a 16 because they were just that awesome, thinking I'd make em fit me somehow.
They've been sitting with my winter stuff, and I decided to try em on.
THEY FIT.
super tight, and not quite ready, but they zipped.

and a size 8 dress I found from oodles of years ago, that wasn't even ever mine, fit me like a glove.

I don't know if I've dropped more weight, but this is awesome.

[absynth aura]

I noticed today, that I've gone down a size in the tops in my wardrobe!
Pants haven't changed.

But I'm determined to lose more before I go state-side, because I know I'll put it all back on, especially in San Fran.

[Mockery]

I think one my life has some more structure, I'm going to pick up walking again. I really need to keep my weight in check but I don't want to force myself to eat shitty food.

[absynth aura]

I'm making a work out playlist. And once it clears up a bit, I'm going to start going to the beach before coming home after work and going for runs/walks.
I can do this!

[marie_x]

Gonna start working out.

[spider jerusalem]

Gonna start working out.

Same. Though I already practice sports regulary, I want to gain some muscles. 

Anyway... When doing the trial to build up my drill, I discovered that:

1. I'm 1,59m, not 1,63m
2. I weigh 51kg, not 54kg.
3. I have 9.00% of fat. And a percentage I don´t remember that is quite high and is related to how lean body mass I have. In other words, I thought I was bellow my weight and not that healthy, but they said my results were excellent.