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[murmur]

So far weight watchers is rockin! 

[slyvia k]

^^ YAY! 

[murmur]

Alrighty so my first week on weight watchers is up and I lost a total of 3 pounds.
Not much but its a start for only one week


I am excited!

[absynth aura]

^That is definitely a good start. I know people who have done it and haven't lost anything till after their second or third week. So congrats for that!

[murmur]

The great thing is I have no once felt hungry and if I am hungry I just make a smarter choice apple sauce instead of ice cream or a lettuce wrapped turkey burger instead of a  giant bun thick burger.

its mega easy!

[murmur]

Hi I am down a pants size!!!!! Anyone else losing weight at the moment!? 

[tanqgirl]

i've started running, the only down side is i'm gaining muscle faster then losing chub so it ALMOST sometimes seems like i'm getting bigger, but it's not really that bad

[theseeker]

My bmi's 28. This is good. 

I need to do stuff. I think all of the field hockey next year will help. Skipping two meals a day's not going to work. :/

[murmur]

Seeker the more meals you skip the more your body holds onto the weight

which is not good for field hockey lol

[CeeGBee]

My bmi's 28. This is good. 

I need to do stuff. I think all of the field hockey next year will help. Skipping two meals a day's not going to work. :/

Seeker the more meals you skip the more your body holds onto the weight

which is not good for field hockey lol

What she said.  The trick is to eat something at regular intervals, but not anything with
a bunch of easily bio-available calories (sugars, simple carbs, starch...)... 
Fresh veggies and such. 

[tanqgirl]

were thinking of going vegan....

[murmur]

Vegans fun if you can balance it right! Also I go in for my second weigh in today!!!!


Yayyyy We will see what I have lost in these two weeks of weight watchers. 
I know its something because I lost a pants size !!!

[murmur]

Alright lost another  3 pounds ¡Î!!º 

[theseeker]

My bmi's 28. This is good. 

I need to do stuff. I think all of the field hockey next year will help. Skipping two meals a day's not going to work. :/

Seeker the more meals you skip the more your body holds onto the weight

which is not good for field hockey lol

What she said.  The trick is to eat something at regular intervals, but not anything with
a bunch of easily bio-available calories (sugars, simple carbs, starch...)... 
Fresh veggies and such. 

Hehe thanks, but I know that. I'm very healthy; I never eat white bread, don't eat processed foods, and hate fatty milk (I esp hate potato chips, so fuck my doctor for constantly using them as an example of things I ought to cut back on). I've always been heavily overweight, despite the fact that I excercise regularly. I gain weight when I'm depressed because I skip meals. Hate my life.

[tanqgirl]

My bmi's 28. This is good. 

I need to do stuff. I think all of the field hockey next year will help. Skipping two meals a day's not going to work. :/

Seeker the more meals you skip the more your body holds onto the weight

which is not good for field hockey lol

What she said.  The trick is to eat something at regular intervals, but not anything with
a bunch of easily bio-available calories (sugars, simple carbs, starch...)... 
Fresh veggies and such. 

Hehe thanks, but I know that. I'm very healthy; I never eat white bread, don't eat processed foods, and hate fatty milk (I esp hate potato chips, so fuck my doctor for constantly using them as an example of things I ought to cut back on). I've always been heavily overweight, despite the fact that I excercise regularly. I gain weight when I'm depressed because I skip meals. Hate my life.

could also be genetics, everyone on my dads side has always been overweight luckily my sister and i (at least for now) skipped that gene (well sorta, my moms side of the family are sticks till they're old/have babies, so we're right in the middle) so if other people in your family are that way it could be that or you may just have that body type...like there's one thats generally stick people, body builder, and people who're just always overweight , just keep your chin up!!!

wow i'm sorry that sounded horribly corny but i'm really tired right now haha