aw, sucks. do you know why you're having them? i mean, is there something wrong...? too much work, love problems?
i was wrong. apparently my mom is ok with my bro's breakup, but what really makes her suffer is my new haircut (nothing dramatic, my usual hipster cut, a bit more shaven, but it grows back so fast). gee woman gimmie a break
next time she's on your ass for no reason, shave your head.
preferably right in front of her.
@Topic: keep having anxiety attacks. I hadn't had one for years until a couple of months ago, and now not only are they becoming more frequent, they're getting worse. Also, our landlord is mad about an argument she had with our flatmate about our broken oven not being clean, and now we might have to move out.
i had panic attacks this summer and since i've never had them before i thought i was going to die or something lol. but anyhow, my doctor gave me some herbal pills (valeriana it's called here), and along with talking a lot about it to patient friends, and eating better (i basically ate very very little, so my doc told me i had to FEED my brain properly) i slowly started getting better... now i haven't had a panic attack for months.
I was in pre-production for my first time directing a (fairly) professional short film when I started having them, so it was mostly stress/nerves about that, but there's nothing major going on at the moment, just usual uni stress etc. I haven't been eating terribly well lately, though, since our oven's broken and I've been really busy, so there has been a little bit more toast for dinner etc than is probably healthy. I haven't heard of the pills before and can't really afford to see a doctor, but I'll definitely try to fix my diet, and probably my sleeping patterns as well while we're at it. It's bizarre, though, last night at about 5am I was almost asleep when suddenly some minor worry starting occurring to me in all corners of my brain and I thought of all of the terrible things that could happen and my body tensed up and my stomach started hurting and it took everything I could do to stop myself from vomiting. I had to start taking deep breaths and calming myself down for ages before I could get to sleep. Now I can't even remember what I was upset about
Hopefully it is just to do with me being a bit overstressed and my body blowing it out of proportion because I haven't been taking great care of it lately.